A little time out can make all the difference
While this is true, we know that having breaks isn't always easy for carers. We've made you a little gift to help you get mini breaks throughout the day.
The time out carers crave
In a Facebook competition, we asked carers what they love to do if and when they are able to take some time out for themselves. They told us simple things boost their spirits and keep them going ...
Find more time out suggestions and follow She Cares on Facebook!